Showing posts with label organic. Show all posts
Showing posts with label organic. Show all posts

Tuesday, October 12, 2010

Temple Tuesdays: Chocolate Peanut Butter Drops

This is the favorite go-to treat for the family. We all love chocolate and peanut butter, and it is super simple and easy to make!

Mix equal parts of unsweetened cocoa, organic peanut butter, and raw honey. Taste and adjust as desired.
IMG_8909.jpg picture by northstar2185


Spoon onto a plate and cover with cling wrap. Place dish in the fridge for 30 min. Enjoy!

I have to admit, this doesn't often make it to the fridge in "drop" form. We often just eat it at room temperature with a glass of cold raw milk! There were a couple more drops on here... hmmmm... I haven't found the culprit yet...


IMG_8909.jpg picture by northstar2185

Tuesday, September 21, 2010

Temple Tuesdays: Chocolate Coconut Ice Cream


I have a serious sweet tooth. A lot of them, actually.

But several years ago my mother posted on the refrigerator: Sugar causes insulin spikes which causes the body to store fat.

To be honest, that did not often deter me from my dessert, but it did begin to scratch at the back of my mind like fingernails down a chalk board after I had my second daughter and the pounds didn't drop off as quickly as I would have liked.

And I sincerely want to honor God with my body, and be as healthy and fit for His service as long as He lets me live on this earth.

Avoiding fatigue and "brain fog" caused by sugar is just another bonus!

But never eating a sweet treat seemed nearly impossible since there is nearly always some sort of sugar in the house.

I needed alternate options!!

"Temple Tuesdays" is designed to share some of the healthy sweet treat recipes that are tried, tested, and loved by my whole family(and there are a lot of us!).

I can't think of a time when I have ever not been in the mood for ice cream. I love it! It probably has something to do with the fact that it is steaming hot here(SouthEast Texas) about 10 months of out the year.

Chocolate Coconut Ice Cream:

4 cups Raw Milk (there are so many reasons why raw milk from grass fed cows is the healthiest, I wouldn't use this recipe without raw milk!)
1 Can Organic Coconut Milk (13.5 fl oz)

1/2 Cup Organic Maple Syrup

1/4 teaspoon Organic Vanilla Extract

1/4 cup Natural Unsweetened Cocoa

2 egg yolks from Organic Eggs from the Farmer's Market (yes, the egg yolk is raw. This is an optional step, but one I consider to be very healthy. HOWEVER, I would NOT use raw eggs from the store, not even organic ones: click here to read why)





Directions: Add all ingredients in a large bowl and mix well. The cocoa will separate out a little, but it blends in the ice cream mixer.


Pour Mixture into Ice Cream Mixer. We use a Rival Ice Cream Mixer. Let it mix for 20-30 minutes, depending on desired firmness of ice cream(we rarely make it past 20 min).


Done!
Remove top to see the creamy goodness


Yum!

Serve immediately for happy mouths and healthy bodies! I will share our recipe for brownies next week!




Sunday, August 1, 2010

Happiness is on the Menu


Husband wanted to go out to eat. I didn't. I just can't shake the Food Inc., Food Matters, Jordan Rubin information out of my mind.

My sweet, hard working, deserving Husband likes options when choosing his food, he likes it to look pretty, and he likes to eat immediately when he is hungry.

It was time to get creative!

I sent him to the store for a couple of items, and got to work!

When he returned home he was greeted by a sweetly dressed Hostess(who was very happy to have the opportunity to wear her beloved flower girl dress again). He was asked to have a seat, received his menu for the evening, and was asked for his drink order.



This was a pay-as-you-go meal.

He Ordered: Green Dream (Iced Organic Green Tea)




Payment: $Loving Look





Then as an Appetizer he ordered: The Works( a salad with all the toppings you can dream up in Papa Bear size portions)


Payment: $Great Big Daddy Bear Hug






When he got to Entrees he had a hard time deciding and asked his waitress for recommendations.




My mom and I waited in the kitchen, laughing as silently as we could, knowing what he would eventually come to... then when he reached the "You Name It" burger we heard him bust out laughing "Ha! Yeeeeeeah, right. Some of these are a little expensive... and besides you know that's not up to me, you gotta talk to Him about that... and uh, is this also on a 'pay-as-you-go' basis? How's that supposed to work..."

Mom and I are nearly doubled over now. I can't stop laughing. But in order to keep things age appropriate for the Curious Little Audience I interrupted "okay, okay, so what are you going to have?..."

For his Entree and Side he chose: I Know You Love Me(Texas Cheese Fries with Cheese, Ranch, and Bacon Bits) and Hurdicuss Maximus(Two Jalapeno Beef Patties with Cheese, Avacado, Bacon, Fresh Veggies and Ranch)




Payment: $ A Kiss for the Cook, and $ Happy Dance




And we did have desert, and there was plenty of payment of the $Lip Smacking and $Ooohs and Ahhhs... but I had joined them at this point so there are no pictures of the deliciousness that would have caused you to rush out and eat an entire half gallon of ice cream by yourself. You are welcome.

Playing and book reading were a beautiful end to a wonderful evening.





Tuesday, March 30, 2010

Adventures of Cloth Diapering

I've been meaning to write this post for quite a while, but I'm glad I wasn't able to get to it before now because the extra time has allowed me to confirm my opinions on the different kinds of cloth diapers I am using.

But let's start at the beginning. Why use cloth diapers?

I do care about the environment, and saving money is always a plus, but the key motivator for me to make the change to cloth diapers was the health of my baby.

Now, before I step on this current soap box of mine, just know that I used disposable diapers on my first child and what I write is out of love and wanting to share knowledge! There are so many reasons once you start researching this issue, so for now I will just list three of my health concerns about disposables.

1) Disposable diapers can cause asthma and respiratory problems because of the chemical off-gases from the diapers.

2) The super absorbent chemical in disposable diapers(sodium polyacrylate) is extremely toxic to babies. Sodium polyacrylate was also used in tampons until 1985 when it was removed because women left their tampons in for too long and contracted "toxic shock syndrome" which lead to fevers, rashes, even death. This is the chemical that forms the gel beads on your baby's bottom.

3) Dioxin is a byproduct of bleaching paper. It is the most toxic of all cancer linked chemicals. It can also cause liver disease, immune system suppression, and genetic damage in lab animals. Read about what the Environmental Protection Agency(EPA) has to say about it here.

So let's move on to cloth diapers.

It was an idea I had been interested in, but I was intimated by the unknown, overwhelmed, and just plain busy. My sister-in-law told me about this great little boutique in Houston where they hold cloth diapering classes (www.bebeverde.com).

I went, I listened, I was convinced!

I bought two different kinds on the spot. I now have three different kinds. I was interested in different aspects of the different diapers so I wanted to try several and settle on my favorite.

All three types of diapers are by Bum Genius. I have the flips, the 3.0 or "pocket diaper", and the Organic All-in-One.

So, I will start with what I like about how all three work.

1)**I have not had one single leak!!** The covers are excellent. I have had no leaks from the front, back, or legs of the covers. This is huge. This is massively important. For parents who have had to clean not only the baby's bottom, but also their back, their outfit, your outfit, the bed, the changing mat etc. this is a wonderful thing.

2) They are all more absorbent than disposable diapers.

3) They all "grow" with your baby using a snap system.

4) They are all cute. Yes, this matters.

Now to compare:

Most Absorbent:

3.0 pocket diapers. They definitely keep the baby dry the longest. I definitely recommend these for overnight use. The other two are also absorbent but her bottom gets wet more quickly. The Flips need to be checked and changed most often. The Organic Cotton All-in-One does not pull moisture away from the baby like the other two do(because they use a micro fiber terry cloth) and therefore it also needs to be changed pretty quickly after the baby is wet.

Easiest to clean:

Flips. The wet diapers do not need to be "cleaned". They simply get dropped in the diaper pail. So, we are only talking about soiled diapers here. Because you are only dealing with an insert with the Flip diapers they are much easier to spray off. The covers on the other two diapers, and the multiple layers they have make cleaning a little more difficult.

Staining:

Poop stains. It's just a fact. If you rinse them out well and wash them the same day the staining is minimal, but it is still going to happen to some extent. To reduce staining you can wring the soiled diapers out after spraying them with the bum genius sprayer.

Washing:

Washing instructions are the same for all the diapers. It is basically rinse cold, wash hot, double cold rinse. Detergent use is almost zero. A little goes a long way and too much messes up the absorbency of the diapers. Bleach, fragrances, and fabric softeners should never be used when washing diapers.

Drying:

The Organic All-in-One diapers take twice as long to dry as the Flips and the 3.0(which both have inserts separate from their covers which line dry only). The 3.0 covers need to be wiped out before re-stuffing because even after line drying them all night the inside of the "pocket" is still damp. I was frustrated with these at first but the outside of the 3.0 cover and the liner that goes against the baby dries quickly so if you just wipe out the pocket they are ready to go in about 45 min. The Flip covers dry very quickly(approx. 30 min).

Trim/Slim Fit:

The Organic All-in-One is the most slim, the Filps come in second, and the 3.0 are definitely the bulkiest. They all fit fine under her outfits though!

Snaps Vs. Velcro:

The snaps are harder to secure on a rolly polly baby, but I am not sure yet if they will have a longer "life" than the velcro. Right now, the velcro works extremely well, but will it be as adhesive in 2 years? We shall see.

Prep:

The Organic All-in-Ones need no preparation, they are ready to go and are very similar to a disposable diaper in this way. The 3.0 pocket diapers need to have the inserts stuffed in them. This was not as easy as I thought it would be, but I got the hang of it and they are worth it! The flips are very quick and easy to place the insert in the flaps of the cover.

On the Go:

I am an active mama. I was a little intimidated about changing cloth diapers when I go out, but it really isn't a big deal at all. I have a wet bag, so I just drop the diaper in, and add it to the pail when I get home. No leaks. No smell.

Rashes or dryness:

I use Organic Coconut oil. Since it is a natural oil it doesn't keep the diapers from being absorbent.

The Learning Curve:

Having used disposable diapers before the biggest learning curve for me was remembering to change the baby even though she didn't look/feel wet or dirty. With disposable diapers it was always obvious to me from the look or feel of the diaper if she needed a change, with the cloth diapers I had to do the finger check to establish if she was wet. As a result, her bottom got a little red sometimes until I remembered to change her more consistently.

Another learning curve for me was using the diaper sprayer. That thing has some serious power behind it and only needs to BARELY be turned on. It is a mini power sprayer. I turned it too far once and the spray bounced off the diaper and onto the wall nearest the toilet and the floor. Fun. Still, I would rather spray than stick my hands in the toilet!

So what's my favorite?

I have a "favorite" cloth diaper for different things. I like all three, but to sum it up.... Flips for frequent changes at home(they are the easiest to clean/make the least to wash and dry), 3.0 pocket diapers for overnight, on-the-go and babysitting(most absorbent and similar to disposable), and the Organic all-in-one would also be good for babysitters. The all-in-one is my least favorite. If I had to pick just one? The 3.0.

Husband's favorite?

He likes the 3.0 diapers. The velcro is the quickest/easiest to secure and it goes on most like a disposable.

Feel free to ask questions or leave comments... I may add some more info later!






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